Stoicism for Dummies - Paperback

by Tom Morris (Author), Gregory Bassham (Author)

The philosophy that will help you become more resilient in the face of life's challenges

Stoicism For Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living, and how you can adapt this philosophical outlook to your unique circumstances. Written in terms anyone can understand, this friendly Dummies guide helps you understand stoicism, and also apply it in your life.

• Understand the basics of stoic philosophy, including virtues and practices
• Learn how to keep calm and carry on when life throws you curveballs
• Apply stoic principles to improve your relationships and quality of life
• Discover the history of stoicism and how its principles can apply to today's world

This book is great for anyone who wants to learn more about stoicism and its benefits.

Back Jacket

Live a more peaceful life with Stoicism

Stoicism is the time-honored art of navigating life's ups and downs with moral strength and serenity. Every bit as relevant today as when it was founded in ancient Greece, the Stoic mindset can help you stay calm and balanced no matter what life throws your way. Stoicism For Dummies introduces you to the original ideas of the ancient Stoics and shows how you can adapt them to improve your life in the present. Written in terms anyone can understand, this book offers a simple, practical way of being your best self while dealing with challenges and setbacks.

Inside...

• How Stoicism got started
• Contemporary Stoic thinkers
• Stoicism in everyday life
• Staying sane in times of crisis
• Growing in inner strength and gratitude
• Pros and cons of Stoic thought
• Letting go of negativity

Author Biography

Tom Morris is author of Philosophy For Dummies and 30 other books. He was a philosophy professor at The University of Notre Dame and now heads The Morris Institute for Human Values.

Gregory Bassham is author of The Philosophy Book, an illustrated history of philosophy, and 10 other books. Gregory was a professor of philosophy at King's College.