Strength Training 101: A Beginner's Guide to Gain Muscle and Lose Weight Easily - Paperback
$13.48
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Strength Training 101: A Beginner's Guide to Gain Muscle and Lose Weight Easily - Paperback
$13.48
by Kathy Cho (Author)
Get ready to build muscles and lose weight.Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to...lose weight with some basics of discovering your own strength training routine. Here Is A Preview Of What You'll Learn...
- Work with your own body to find what's right for it.
- Build a plan in a healthy way.
- Learn things that you can do in your home or whenever a gym isn't available.
- Start a cost effective exercise routine.
- What questions to ask your doctor before you start a new routine.
- How to take safety into account.
- Much, much more!
Number of Pages: 34
Dimensions: 0.08 x 9 x 6 IN
Publication Date: January 09, 2019
Details
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