Tai Chi Para Mayores, Paso a Paso - Hardcover
$35.28
by Dejun Xue (Author), Jorge Conesa (Translator), Juan Jose Andres (Editor)
El Tai Chi es meditacion en movimiento, usa movimientos continuos y circulares, suaves y relajados, en un proceso que genera aumento de la sensacion de bienestar corporal. Con esto se logra un alto estado de claridad mental y de relajacion.
Si eres una persona mayor que busca mejorar su salud o simplemente desea aprender o practicar Tai Chi en un ritmo armonico, Tai Chi para Mayores, Paso a Paso te beneficiara.
Tai Chi para Mayores, Paso a Paso comprende instrucciones detalladas, paso a paso, del maestro de Tai Chi Dejun Xue, autor de numerosos libros de Tai Chi y de clasicos chinos.
Number of Pages: 170
Dimensions: 0.44 x 8.5 x 5.5 IN
Illustrated: Yes
Publication Date: July 24, 2018
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