The 5-Minute Mindfulness Journal for Kids - Paperback
$21.37
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The 5-Minute Mindfulness Journal for Kids - Paperback
$21.37
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by Amanda Loraine Lynch (Author), Bonnie Lemaire (Illustrator), Candice Davis (Editor)
Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first mindfulness journal created specifically for children. Most lessons can be done in five minutes with or without an adult. The 5-Minute Mindfulness Journal for Kids helps children understand brain science, identify their emotions, embrace challenges, persevere, and manage their emotions through mindful breathing and awareness. The journal lets children learn at their own pace in an exciting and organized way. With plenty of space to draw and write and guided worksheets to help them develop a mindfulness practice, this journal will help children enjoy learning mindfulness techniques in five minutes.
Number of Pages: 100
Dimensions: 0.27 x 11 x 8.5 IN
Publication Date: June 03, 2020
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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