The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young - Paperback

by Vincent Giampapa (Author), Ronald Pero (Author), Marcia Zimmerman (Author)

A medically proven program to prevent and reverse the DNA damage that causes aging

Back Jacket

A medically proven program to prevent and reverse the DNA damage that causes aging

You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how.

Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to: Say goodbye to aching joints, sagging skin, and fatigueImprove the quality and function of the genetic material in your cellsRamp up your body's self-repair functionsIncrease your stamina, endurance, and sex driveDramatically improve your resistance to disease, including many cancersHave more youthful, radiant skin

Author Biography

VINCENT GIAMPAPA, M.D., F.A.C.S., is cofounder of the American Academy of Anti-Aging Medicine, the first president of the American Board of Anti-Aging Medicine, and the founder of the Giampapa Institute for Anti-Aging Medical Therapy. He has more than twenty years of clinical practice working with patients as both a board-certified plastic surgeon and as one of the world's first certified anti-aging physicians.

RONALD PERO, Ph.D., is Professor of Microbiology at Sweden's Lund University. He has also taught at Boston University and served as Director of Medical Therapeutics at the Strang Medical Clinic in New York.

MARCIA ZIMMERMAN, C.N., is an internationally known nutrition author, consultant, and speaker whose books include The A.D.D. Nutrition Solution and Eat Your Colors. Her Web site is www.thenutritionsolution.com.