The Art of Health - Paperback
$21.40
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The Art of Health - Paperback
$21.40
by Michael Carson (Author)
Before taking off in a plane, the flight attendant tells you what to do if the aircraft loses cabin pressure. They remind you that if you're traveling with a small child or someone needing assistance, you must secure your mask first before assisting others.
It is essential to treat your health the same way. Your health impacts the quality of your life and those around you. Health must be about you first, then those around you, and then your community.
In The Art of Health, author Michael Carson shares his lifelong love affair with physical fitness and healthy living. Through cleverly crafted stories, he shares how anyone can find the path to optimal health. Learn how to:
enhance physical performance and sexual health;
follow sustainable strategies to live a long and healthy life;
develop good hygiene and supporting habits;
make better food choices.
Number of Pages: 180
Dimensions: 0.38 x 9 x 6 IN
Publication Date: June 28, 2022
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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