The Art of Sprinting: Techniques for Speed and Performance - Paperback
$35.98
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The Art of Sprinting: Techniques for Speed and Performance - Paperback
$35.98
by Warren Doscher (Author)
Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.
Author Biography
Warren Doscher lives in Port St. Lucie, Florida.
Number of Pages: 244
Dimensions: 0.9 x 8.9 x 5.9 IN
Publication Date: May 21, 2009
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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