The Complete Guide to Sports Massage 4th Edition - Paperback

The Complete Guide to Sports Massage 4th Edition - Paperback

$35.00
Skip to product information
The Complete Guide to Sports Massage 4th Edition - Paperback

The Complete Guide to Sports Massage 4th Edition - Paperback

$35.00
Shipping calculated at checkout.

by Tim Paine (Author)

Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.

The Complete Guide to Sports Massage, 4th edition
is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.

Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

Author Biography

Tim Paine is currently registrar for Sports Therapy UK, a university senior lecturer, senior fellow of the Higher Education Academy and consultant to the Vocational Training Charitable Trust (VTCT). He has been practising and teaching sports therapy for over 20 years, working with a wide range of clients and elite athletes, as well as at major sporting events.

Number of Pages: 240
Dimensions: 0.6 x 9 x 7.4 IN
Publication Date: June 13, 2023

Made with care

Great value

Elegant design

Quality materials

Details

This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.

Shipping & Returns

We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.

We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.

Play video

Shop The Full Collection

!Ah y Le Lo Lay, Le Lo Ley! Musica Tipica de Puerto Rico - Paperback

!Búscalo! (Look It Up!): A Quick Reference Guide to Spanish Grammar and Usage - Hardcover

!Búscalo! (Look It Up!): A Quick Reference Guide to Spanish Grammar and Usage - Paperback

!Eureka! - Hardcover