The Essential Guidebook to Mindfulness in Recovery - Paperback
$19.95
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The Essential Guidebook to Mindfulness in Recovery - Paperback
$19.95
by John Bruna (Author)
A self-paced curriculum that integrates mindfulness and its practices with twelve-step recovery.
Author Biography
John Bruna is a counselor, educator, and mindfulness and spiritual teacher. He has been in recovery since 1984. In 2005 he was ordained as a Buddhist monk in the Tibetan tradition through the Gaden Shartse Monastery in India. After more than six years of monastic life, he returned to life as a layperson, and in 2012 became a Certified Cultivating Emotional Balance Mindfulness Teacher. Currently, Bruna is the director of Way of Compassion Foundation and cofounder of the Mindful Life Program.
Number of Pages: 248
Dimensions: 0.9 x 9.9 x 7.9 IN
Publication Date: January 15, 2019
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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