The F-Factor Diet: Discover the Secret to Permanent Weight Loss - Paperback
$19.00
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- More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
- Proven tips, tools, and solutions to keep you motivated, inspired, and on track. It's time to take control of your health and life, and join the F-Factor movement. Your journey to a happier, healthier you begins now.
The F-Factor Diet: Discover the Secret to Permanent Weight Loss - Paperback
$19.00
by Tanya Zuckerbrot (Author)
Updated with new recipes, tips, and research. Discover the simple secret to permanent weight loss and optimal health--with the power of fiber.
Whether you're a longtime fan of high-fiber eating or you're discovering the benefits of "fibermaxxing" for the first time, the acclaimed F-Factor Diet is the simple, fiber-rich plan for anyone who wants to improve their health and lose weight for good. F-Factor's science-backed approach allows you to achieve results without disrupting your lifestyle: dine out, drink alcohol, and eat carbs from Day 1.
- More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
- Proven tips, tools, and solutions to keep you motivated, inspired, and on track. It's time to take control of your health and life, and join the F-Factor movement. Your journey to a happier, healthier you begins now.
Author Biography
Tanya Zuckerbrot, MS, RD, is a dietitian in private practice, based in New York City. She has appeared on Today, The Early Show, the Rachael Ray Show, Fox Business, MSNBC, ABC News, and on many other national media platforms. In addition, Tanya has been in profiled in The New York Times, The New York Post, the Daily Mail, and featured in Town & Country, Elle, Vogue, Allure, Self, The Washington Post, and Men's Fitness. Visit www.FFactor.com.
Number of Pages: 304
Dimensions: 0.77 x 8.98 x 6.04 IN
Illustrated: Yes
Publication Date: December 04, 2007
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