The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great - Paperback
by Tammy Chang (Author)
Discover a customizable approach to overcoming your debilitating symptoms of gastroparesis through a personalized nutritional program.
With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet.
Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers:
- A guided elimination diet for identifying triggers
- Carefully formulated yet amazingly delicious recipes
- A plan to stock your pantry with nutrient-dense foods
- Tips and tricks for dealing with flare-ups
- Shared stories from others with gastroparesis
- Advice on reducing stress and finding support
Author Biography
Tammy Chang is a certified nutrition consultant who gives nutrition classes, workshops, and food demonstrations. Tammy is also a graduate of the Three Stone Hearth Apprentice Program in Berkeley that prepares food according to the nutritional philosophy of traditional diets. She is a co-founder of Common Seed Nutrition, a group of nutrition consultants dedicated to making nutrition education accessible to everyone. Tammy received a BA in Public Policy from Duke University and as a New York City Teaching Fellow, received her MA in Childhood Education from Brooklyn College.
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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