The Home Workout Plan: How to Master Arm Exercises in 30 Days - Paperback
by Dale L. Roberts (Author)
What if you could have bigger arms?Imagine filling out your sleeves for a change.In the next 30 days, you CAN make it happen!
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Enter The Home Workout Plan: How to Master Arm Exercises in 30 Days!
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This short guide has your solution.
Read it in less than an hour, so you can get into shape...
Instead of spending hours scouring the internet...
Or reading encyclopedia-length fitness books!
In this health and fitness short read, you'll get:
- Brief & straightforward instructions
- Arm exercises ideal for almost anyone
- 27 arm exercises - bodyweight & free weight
- Over 30 pictures with exercise demonstrations
- A reliable & customizable 30-day workout plan
- Helpful guidelines & tips to get the most from your workouts
- And, much more!
Author Biography
Hey! I'm Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I'm in great shape, but it hasn't always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself-to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey-my knowledge and passion for health and fitness-and hope to inspire others into becoming the superhero they've always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Want a killer workout plan to get started NOW? Can't wait to get on the right track to becoming a fat-burning machine? Then go to http: //dalelroberts.com/signup to join my online fitness community. And, you'll get "The 4-Minute Fat Burning Workout Plan" free!
Details
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