The Morning Journal: Five Minutes a Day to Soothe Your Soul - Paperback
$24.95
Skip to product information
* a daily planner
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities
The Morning Journal: Five Minutes a Day to Soothe Your Soul - Paperback
$24.95
by My Self-Love Supply (Author), My Self-Love Supply (Author)
The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion.
FEATURING:* a daily planner
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities
Author Biography
Sofia Pellaschiar holds an MSc in Psychological Studies with Mental Health from the University ofbAberdeen and an MSc in Foundations of Clinical Psychology from the University of Southampton. She is currently pursuing a PhD in Cognitive Neuroscience at Oxford Brookes University, focusing on mental health. Sofia is the founder of My Self-Love Supply, an Instagram platform with over 3 million followers, dedicated to promoting accessible self-care practices.
Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.
Number of Pages: 128
Dimensions: 0.5 x 8.4 x 5.3 IN
Publication Date: April 06, 2022
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
