The Pcos Plan: Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting - Paperback
by Nadia Brito Pateguana (Author), Jason Fung (Author)
New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Brito Pateguana to offer methods to prevent and reverse PMOS through diet and intermittent fasting.
- How to prevent and reverse PMOS with a low-carb, ketogenic diet and intermittent fasting.
- How the root cause of PMOS is excess insulin--and how to get rid of it.
- 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.
Author Biography
Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting (co-authored with Jimmy Moore). Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. He lives in Toronto.
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