The Rider's Fitness Guide to a Better Seat - Hardcover
$41.02
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The Rider's Fitness Guide to a Better Seat - Hardcover
$41.02
by Jean-Pierre Hourdebaigt (Author)
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.
Number of Pages: 190
Dimensions: 0.5 x 9.21 x 6.14 IN
Publication Date: December 01, 2007
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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