The Seeds of Love: Growing Mindful Relationships - Paperback
by Jerry Braza (Author), Thich Nhat Hanh (Foreword by)
Using the garden as a metaphor, The Seeds of Love is a charming guide to creating your own mindfulness.
The development of the practice of mindfulness and its tools can help to maintain a state of awareness and openness to oneself and others. In The Seeds of Love, readers interested in Zen Buddhism will learn how to nurture metaphorical seeds such as compassion, joy, and generosity, and how to use personal challenges such as jealousy, anger, and self-doubt as a tool for growth. The 20 chapters include:Author Biography
Jerry Braza, Ph.D. is a mentor and Dharma teacher in the lineage of Thich Nhat Hanh and Professor Emeritus of Health Education at Western Oregon University. He conducts meditation retreats and mindfulness-based training programs for a variety of spiritual and secular groups. He is the co-founder of the humanitarian organization Forgotten People Foundation, supporting service learning projects for disadvantaged groups living in Vietnam. His book Moment by Moment: The Art and Practice of Mindfulness was published by Tuttle Publishing in 1997. His three-word philosophy frames his life: mindfulness, love and service.
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.