The Sleep Advantage: Optimize your night to win your day - Paperback
$20.23
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The Sleep Advantage: Optimize your night to win your day - Paperback
$20.23
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by Devin Burke (Author)
In The Sleep Advantage, Devin Burke shows us how to optimize that precious time to win our days.
But this book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence. In it, you'll find a clear step-by-step plan to maximize the most overlooked yet essential pillar of health and performance. In this book, you'll discover how to:- Fall asleep faster & rest deeper
- Wake up feeling energized & refreshed
- Use sleep supplements to improve your sleep quality
- Sleep smarter to stay mentally focused
- Master stress & release tension
- Support weight-loss & sleep your way to a better body
- Achieve a more fulfilling life
- Sleep better than you have in years
Number of Pages: 148
Dimensions: 0.32 x 8.5 x 5.5 IN
Publication Date: January 17, 2021
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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