The Swim Mastery Way - Paperback
$42.26
Skip to product information
Whether you're aiming to enhance your swimming prowess, prevent injuries, or simply enjoy the pure pleasure of swimming, this book is a must-read for anyone looking to refine their freestyle technique and achieve mastery in the water.
The Swim Mastery Way - Paperback
$42.26
by Emma Levy (Author), Tracey Baumann (Author)
In this ground-breaking book, "The SwimMastery Way: Freestyle," you will dive into the depths of effective freestyle swimming with this comprehensive guide designed for swimmers, coaches, marathon swimmers, and competitive athletes by understanding the crucial role of joint mechanics and body connection.
- Whether a novice or an experienced swimmer, this book provides a unique approach to learning and improving your freestyle technique.
- Author and long-time swimming instructor Tracey delves into the core principles of neuroscience, biomechanics, and physics to unlock the secrets of efficient freestyle swimming.
- Extensive experience and interaction with thousands of swimmers provide valuable insights and practical exercises to help you feel the water and position your body for effortless, injury-free swimming.
- Through a blend of practical exercises both in and out of the water, the book provides a roadmap for readers to elevate their swimming skills independently.
Whether you're aiming to enhance your swimming prowess, prevent injuries, or simply enjoy the pure pleasure of swimming, this book is a must-read for anyone looking to refine their freestyle technique and achieve mastery in the water.
Number of Pages: 252
Dimensions: 0.53 x 9 x 6 IN
Illustrated: Yes
Publication Date: February 29, 2024
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
