Traditional Wing Chun - Wooden dummy training - Paperback
$20.23
Skip to product information
Traditional Wing Chun - Wooden dummy training - Paperback
$20.23
by Elena Novitskaja (Translator), Igor Dudukchan (Author)
Wing Chun it is the most famous and dynamically developed throughout the world Wushu style. Its special features are easiness and economy of movements, softness and gracefulness and also effectiveness of defenses and attacks. The main aim of this direction of Chinese martial arts is a fast victory in a combat with minimal forces and energy outgoing. The book, offered to readers' attention is devoted to the description of the base techniques, individual form - Hong Jong Fa ("Air dummy"), form with a wooden dummy - Mook Yan Jong Fa and pair training, given to next generations by the Great Master Yip Man.The book contains the large number of illustrations and will be useful for everybody, who studies Wing Chun Kuen.
Contents:
Introduction
Chapter 1. The history of development of the technique with a wooden dummy
Chapter 2. The Wooden Dummy construction
Chapter 3. The basic techniques
Chapter 4. Basic blocks
Chapter 5. The wooden dummy form
Chapter 6. The "Air Dummy" form
Chapter 7. Training with a partner
Conclusion
Number of Pages: 112
Dimensions: 0.23 x 9 x 6 IN
Publication Date: September 11, 2017
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
