Training the Mind: Allowing the Mind to Rest Naturally - Paperback
$8.10
Skip to product information
Training the Mind: Allowing the Mind to Rest Naturally - Paperback
$8.10
Shipping calculated at checkout.
by Michael Erlewine (Author)
Mind-Training, using the mind to look at the mind, is not just for meditators anymore, but is going secular. Tibetan Buddhist methods of mind training are useful to anyone willing to learn them. Here is a series of very-short, easy-to-read, articles on training the mind, many of which can be used at any time in our busy work schedule, and not just on the cushion.
Author Biography
Michael Erlewine is an Internet pioneer and well-known archivist of popular culture, founding the largest music database in world (AllMusic.com), one of the two largest movie databases (AllMovie.com), the largest Rock n' Roll concert poster database, ClassicPosters.com), an d many other sites. Erlewine has studied Buddhism since the 1950s and practiced it for last forty years, running the Heart Center for meditation instruction since the 1980s. Trained in the Karma Kagyu system of Tibetan Buddhism, Erlewine has practiced Mahamudra Meditation for 27 years under the guidance of senior Tibetan Karma Kagyu teachers.
Number of Pages: 128
Dimensions: 0.27 x 9 x 6 IN
Publication Date: August 18, 2015
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
