Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development - Paperback
$80.93
Skip to product information
Triphasic Training II: 14 High-Performance Methods to Unlock Elite Athletic Development - Paperback
$80.93
by Mike T. Nelson (Author), Cal Dietz (Author)
Triphasic Training II: The Evolution of Elite Performance Training
Discover the next generation of athletic development with Triphasic Training II. Building on the original Triphasic Training model, this edition offers a cutting-edge approach to enhance strength, power, and speed through 14 advanced methods. Designed for coaches and athletes aiming for peak performance, this book is the result of decades of innovative research and practical application.
What's inside:
- Deep dives into 14 advanced methods with actionable insights and physiological explanations.
- Downloadable video content with detailed exercise demonstrations and many hours of expert guidance.
- Simple application guidance for program templates for a wide range of sports and training objectives.
- Key insights for coaches evaluation and adaptation to ensure sustained improvement.
For those who refuse to settle for average, Triphasic Training II delivers the tools and strategies to break through barriers and achieve extraordinary results.
Number of Pages: 274
Dimensions: 0.58 x 11 x 8.5 IN
Publication Date: December 13, 2024
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
