Understanding Your Menopause: Tried and tested practical, natural solutions to alleviate your symptoms effectively - Paperback
$17.48
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Now in paperback Understanding Your Menopause has been selling well to her clients and now it's time to ensure every woman knows EXACTLY what the menopause means and what you can do about it. Andrea guides you effortlessly through a time of your life that is confusing, overwhelming and downright scary. She makes you understand how natural this is, and most importantly empowers you to make the necessary changes, so that you flourish in your menopause. She will put you on the path to great health for now and for the rest of your life. Read more about Andrea and how she can help you at cotswoldmenopause.co.uk. This is a MUST READ book for any woman as you enter into perimenopause, make your OWN STORY with this book and make your story a successful natural menopause! REVIEWS "Since purchasing your eBook and coming off HRT I have noticed a huge improvement in my symptoms. The supplements have helped and the section on Eating made so much sense. The hot flushes are getting better and my sleep so much improved." R Price "Your book has helped me so much! The explanations and step by step guide are really motivating! Thanks so much I would recommend the book as a great guide." S Burns "No insomnia, bloating, flushing or mood swings. I downloaded your book I am only taking supplements and no meds, with good results." T Walton "It's fascinating and educational, easy to understand. It's helped me turn my life around and I'm so glad I found this book" E Scott Miles
Understanding Your Menopause: Tried and tested practical, natural solutions to alleviate your symptoms effectively - Paperback
$17.48
Shipping calculated at checkout.
by Andrea Marsh (Author)
"Huge Improvement in Symptoms", "Really Motivating!", "No insomnia, bloating, flushing or mood swings", "Helped me turn my life around", "Feeling like a different person", "Incredible and life changing", "Your book has helped me so much"
- Clear explanation of what is happening to you physically, hormonally and emotionally
- Simple to follow explanations on symptoms and how they group together
- The 5 underlying health imbalances that cause your symptoms
- Week by week practical guidance on how to alleviate your symptoms
- Belly fat - simple eating changes explained, no diets allowed
- Finding the right kind of exercise for you, and not too much of it
- Anxiety fully explained, what it is and the simple steps to resolve it
- Sleep, the changes you can make to get it back
- Why you have to put good nutrients back into your body that are now missing
- Suitable for women who feel extreme tiredness, joint pains, brain fog at any age
- Sensible, practical, easy-to-do changes that work!
- Your author has tried and tested these solutions as have her clients
Now in paperback Understanding Your Menopause has been selling well to her clients and now it's time to ensure every woman knows EXACTLY what the menopause means and what you can do about it. Andrea guides you effortlessly through a time of your life that is confusing, overwhelming and downright scary. She makes you understand how natural this is, and most importantly empowers you to make the necessary changes, so that you flourish in your menopause. She will put you on the path to great health for now and for the rest of your life. Read more about Andrea and how she can help you at cotswoldmenopause.co.uk. This is a MUST READ book for any woman as you enter into perimenopause, make your OWN STORY with this book and make your story a successful natural menopause! REVIEWS "Since purchasing your eBook and coming off HRT I have noticed a huge improvement in my symptoms. The supplements have helped and the section on Eating made so much sense. The hot flushes are getting better and my sleep so much improved." R Price "Your book has helped me so much! The explanations and step by step guide are really motivating! Thanks so much I would recommend the book as a great guide." S Burns "No insomnia, bloating, flushing or mood swings. I downloaded your book I am only taking supplements and no meds, with good results." T Walton "It's fascinating and educational, easy to understand. It's helped me turn my life around and I'm so glad I found this book" E Scott Miles
Number of Pages: 140
Dimensions: 0.3 x 9 x 6 IN
Publication Date: March 03, 2021
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