Why Walk?: Discover the Transformative Power of an Intentional Walking Practice - Paperback
$20.18
Skip to product information
Why Walk?: Discover the Transformative Power of an Intentional Walking Practice - Paperback
$20.18
by Joyce Shulman (Author)
Looking for the book that will motivate you to get up off the couch, get moving and keep moving? This is that book.
Hippocrates famously said: "Walking is man's best medicine," while Nietzsche rightly observed that "all truly great thoughts are conceived while walking." Decades of research have taught us that these two brilliant thinkers were right: those who walk regularly live longer, healthier, and happier lives. A regular walking practice can boost your mood, build your bones, power your weight loss, improve your memory, combat depression, fire up your creativity, lower stress, and literally add years to your life. Why Walk? unlocks that research and shares intimate stories from dozens of people who have transformed their lives and communities by putting one foot in front of the other.
Number of Pages: 182
Dimensions: 0.42 x 9 x 6 IN
Publication Date: December 13, 2023
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
