Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion - Paperback
$17.99
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Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion - Paperback
$17.99
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by Arnold M. Washton (Author)
Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.
Back Jacket
Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.
Number of Pages: 288
Dimensions: 0.72 x 8.04 x 5.38 IN
Publication Date: June 27, 2023
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