Writing and the Body in Motion: Awakening Voice through Somatic Practice - Paperback
$71.91
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Writing and the Body in Motion: Awakening Voice through Somatic Practice - Paperback
$71.91
by Cheryl Pallant (Author)
Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing.
Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
Author Biography
Cheryl Pallant is a dancer, dance critic, writer, energy practitioner, somatic coach and teacher at the University of Richmond in Virginia.
Number of Pages: 188
Dimensions: 0.5 x 8.7 x 5.9 IN
Publication Date: April 25, 2018
Details
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