Yoga as Resistance: Equity and Inclusion on and Off the Mat - Paperback
$19.95
Skip to product information
Yoga as Resistance: Equity and Inclusion on and Off the Mat - Paperback
$19.95
by Stacie Graham (Author)
A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion - on the mat, and off.
The book is structured around the Sanskrit roots of yoga: TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented. Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.Author Biography
DR STACIE CC GRAHAM is a management and strategy consultant specialising in equity and inclusion, executive coach, yoga and mindfulness teacher. Her wellness brand OYA: Body-Mind-Spirit Retreats is dedicated to building community with those who are often overlooked by mainstream wellness.
Number of Pages: 208
Dimensions: 0.63 x 9.06 x 5.98 IN
Illustrated: Yes
Publication Date: June 14, 2022
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
