MedKnitation - Paperback
$19.42
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MedKnitation - Paperback
$19.42
by Suzan Colón (Author)
Meditation is good for the body and mind, but it can be challenging. Knitting is meditative-when done away from phones, TV, and other distractions. With medKNITation, Suzan Colón, a Yoga and meditation instructor, author and knitter/crocheter, combines elements of traditional meditation with meditative knitting. The results are 30 guided meditations that invite more joy into our lives, relieve stress, restore our serenity, and celebrate our lives, all through the magic of knitting.
Number of Pages: 194
Dimensions: 0.45 x 9 x 6 IN
Publication Date: October 24, 2024
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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