The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition) - Paperback
$51.82
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The Catastrophic Worrier: Why You Worry and How to Stop (16pt Large Print Edition) - Paperback
$51.82
by Graham Davey (Author)
Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to stopping catastrophic worry so they can regain control and live a happier life.
Number of Pages: 336
Dimensions: 0.84 x 9.21 x 6.14 IN
Publication Date: June 01, 2023
Large Print: Yes
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