The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World - Hardcover
$17.99
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The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World - Hardcover
$17.99
by Julia Plevin (Author)
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
Author Biography
JULIA PLEVIN is a writer, designer, and the founder of The Forest Bathing Club, which started as a meetup in 2016 and now has 600+ members. Plevin has worked as a design strategist at IDEO, SYPartners, and fuseproject, and has written for Huffington Post, The Atlantic, and Venture Beat. She and her work have been featured by Outside Magazine, CNN, Business Insider, Quartz, The New Yorker, and the Sierra Club.
Number of Pages: 176
Dimensions: 0.8 x 7.6 x 5.7 IN
Illustrated: Yes
Publication Date: March 05, 2019
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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