The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis - Paperback
$18.00
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis - Paperback
$18.00
by James E. Loehr (Author), Dan Jansen (Foreword by), Chris Evert (Foreword by)
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
Author Biography
Dr. Jim Loehr is a world-renowned performance psychologist, Co-Founder of the Johnson & Johnson Human Performance Institute, and author of 16 books including his most recent, The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement.
Number of Pages: 224
Dimensions: 0.7 x 7.9 x 5.2 IN
Publication Date: November 01, 1995
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