The Rooted Path: A Gentle Return to Wholeness - Paperback
$18.34
Skip to product information
The Rooted Path: A Gentle Return to Wholeness - Paperback
$18.34
by Brittanie McQueen (Author)
The Rooted Path is a guide to transforming stress, anxiety, and emotional triggers into steadiness, clarity, and growth.
When old wounds resurface or daily stress builds, most of us fall into two familiar patterns, pushing our feelings down or letting them spill out. Neither brings lasting peace. What if there were another way that honored your body, your energy, and your spirit?
Drawing from modern neuroscience, ancient healing traditions, and lived experience, Brittanie McQueen introduces The Rooted Path, a practical framework anyone can use in the moment a trigger arises. Through clear steps and grounding practices, you'll learn how to activate awareness of your body's signals before they take over. Transmute emotional energy into strength through simple breath, imagery, and elemental practices. Integrate calm and clarity so your body knows the moment is truly over. Embody resilience in daily life, at work, in relationships, in parenting, and within yourself.
Whether you're carrying stress, grief, or anxiety, or simply longing for a steadier way of living, The Rooted Path offers tools you can return to again and again.
Number of Pages: 166
Dimensions: 0.38 x 8.5 x 5.5 IN
Publication Date: November 07, 2025
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
