Titan Training: 100 Elite Gym Workouts - Paperback
$8.08
Skip to product information
Titan Training: 100 Elite Gym Workouts - Paperback
$8.08
by Fred Hughes (Author)
100 Weight Training Workouts with Intense Cardio for IMPROVED ATHLETIC PERFORMANCE and a shredded look. 100 GYM WORKOUTS THAT GET RIPPED RESULTS! Fred Hughes is dedicated to serving the public and helping others achieve their physical or mental goals. He believes that fitness is one of the core components for living a successful life. He has spent the last 10 years formulating and testing fitness regiments. With 5 years in the United States Marine Corps Infantry, 2 years of Diplomatic Security overseas, and certifications in both Personal Training and High-Intensity Training, his programs are proven to increase athletic performance. This program is designed for those aspiring a higher level athletic performance or those serving this great nation who require annual fitness tests. The workouts require prior knowledge of common exercises and should not be attempted by those uncomfortable with gym equipment. Life is about choices. The choice to become physically and mentally fit is within everyone. The explanation of workouts is NOT included but all exercises are common gym lifts properly named for ease of search. Change your life by completing these 100 Elite Gym Workouts. Buy the paperback to write in weights and cardio times on included journal.
Number of Pages: 104
Dimensions: 0.22 x 9 x 6 IN
Publication Date: December 13, 2018
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
