Trigger Point Made Easy: Learn Trigger Point Therapy by Using Body Tools to Apply Pressure to Yourself - Paperback

by Carolyn K. Gibson (Author)

Touch and Feel Anatomy, forget muscle groups and complicated Trigger Point charts. Use self massagers and manual back massagers and other body tools to locate and relieve Trigger Points in the neck, headaches caused by neck tension, the shoulder area, the hips and hip joints and sciatica. Written in easy to understand language with pictures and photos for step by step direction all the way. A CE manual for Texas Massage Therapist but useful for all who suffer with chronic pain and tension.

Author Biography

Carolyn Gibson LMT, MI, CE provider for Texas Massage Therapists, has been a licensed Massage Therapist since 1996. She practices her profession on their farm, Dogwood Gardens Organic Farm. She suffered the chronic headache for over 20 years and the torment of sciatica for 10 years before learning the amazing benefits of Trigger Point Therapy. She used body tools to apply Trigger Point pressure to herself to relieve her own pain and tension and then learned to use Trigger Point Therapy on her clients that came to her for pain relief. Her clients were amazed that a simple country massage therapists could relieve their pain when the doctors, chiropractors and physical therapists had failed. She was limited to how many suffering people she help by herself, but could help many more by sharing these techniques.